Many girls complain that the outside of the thigh and the squat are severely sag or the lines are not smooth enough. It is normal to have a sag, but there are also serious depressions caused by pelvic and leg problems. This is a tight leg that can be strengthened by strengthening the legs. The muscles and corrective leg type to improve the ~ this exercise can help improve the outer thigh and the squat line, make the hips on both sides more smooth, visually stretch the legs ~ practice it!

Zoey 周六野

Zoey 周六野

Hi! Hello everyone, I am Zoey, a certified personal fitness trainer in the US.

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